Laying Down A Marker

I've agreed to attempt the Hathersage Hilly triathlon next year. I don't own a bike or any associated equipment. My only swimming clothing is a voluminous pair of shorts and until yesterday I didn't own any running footwear. So this is obviously going to be a complete farce.
Anyway yesterday I went to our local cheapo emporium TX Factory Max Shop or something and spent the princely sum of £10 on a pair of the finest running shoes. They might last a week. Anyway after visiting the shops the family packed up and headed off to the Isle of Man to spend some time with the in-laws. I decided to start my extensive training regime last night by undertaking an evening jog. I had a route in mind and using walkjogrun.net I discovered it was 5km, exactly the distance I was hoping for (actually it was 5km 30m and I don't know if it takes into account gradient etc but hey ho). Sadly the route was also a road course (not my preferred option) and really quite hilly (which is good from a training perspective but still...) Anyway I set off having told the wife that I was hoping for a time around 30 minutes but that I was probably less fit than I imagined and 40 minutes might be more realistic. I was most surprised to get round in 25 minutes dead. An average of 12km/h on a hilly course, reasonably happy with that. I imagine I'll get worse as time goes on...
Legs not feeling too sore this morning, which is surprising.
Ta-ta for now.